“It’s the small things that show your kindness. A smile, a helping hand or a pep talk. The world can feel like a dark place sometimes and kindness will make everything seem a little bit brighter. Start incorporating kindness into your everyday life, try to give your loved ones a compliment each day, just because they deserve it and it makes you feel good. Help an elder cross the street and carry your mother’s heavy grocery bags. Fill your heart with kindness and spread it like confetti!”
– Valerie Bogerd.
Photography by Juliette Bélanger.
© 2015 Reef Magazine